Masculine Embodiment Practice Library

Come Home to your Body

Tap into your deep embodied presence by embracing your true nature as a man, expand your capacity to feel, and align with the truth that resides in your heart and soul. 

Masculine Embodiment Practices on demand, whenever you need them.

Create your practice space:

You’ll need a yoga mat and cushion to sit on that is in view of the computer with enough room to move. Please make sure your space is undisturbed, no children, no pets, turn your phone off.

You might want to:

Light a candle, burn some incense, low lighting etc. As you do this, you can think of it like you’re igniting and evoking a temple space.

Clothing:

Please wear loose clothing that you can move in.